Thursday, March 19, 2020

4/27 menu plan

freezer cooking this week:
Monday:
meal prep monday
  • use grilled chicken
  • use refrigerated caesar dressing (near the produce) - its SO MUCH BETTER
  • we use halved cherry tomatoes, romaine lettuce, and shredded (not powdered!) parmesan cheese with good flour tortillas
  • brett crumbles croutons (either caesar croutons, or cheese/garlic croutons) to sprinkle on top - this part is essential to add crunch to every bite
  • brett adds thinly sliced red onion to his
  • with roasted potatoes (explained in this post) or roasted sweet potato cubes (I cook them much longer - until caramelized) or fruit


Tuesday: 
taco-ish tuesday
brett grills fajita meat
(fajitas? quesadillas? dip meat in queso and mashed avocado? anything goes.)
Wednesday:
waffle wednesday
pancakes or waffles
+ scrambled eggs? bacon? fruit? smoothies?
  • freeze extra pancakes/waffles or make pancake muffins with any extra batter in this mini muffin pan
    • I use an oatmeal pancake recipe - I use my mom's recipe so I don't link it, but there are tons if you do a quick google search
  • make smoothie cups, if needed
    • see more about my smoothies here, here, and here
    • here's my favorite smoothie book
    • shop my favorite smoothie cups, straws, and blender here
    • follow weelicious - she's where I get all my smoothie combo ideas
  • see my other routines here

    Thursday:

    whatever tf you want (leftover night)
    • shop my favorite leftover containers here

    Friday:
    snack dinner

    Saturday:
    slow cooker or something quick
    sausage and cheese tortellini pasta
      • I like to halve the amount of sausage - and I like to slice the sausage, then quarter each slice, so it's smaller pieces (we like a higher ratio of sauce and tortellini to sausage)
      • ALSO. We like to double the sauce + tortellini. BUT YOU DO YOU, BOO.
      • And then at the end, I add a littleeee more cream/milk so that it's a bit saucier. And then I season to taste. This is not a health blog.
      • freeze leftovers in containers like this or this?
      • see my list of other things I plan to freeze for postpartum

    Sunday:
    breakfast: 
    make blueberry muffins (freeze leftovers)
    lunch: club sandwiches or BLTs 
    roasted sweet potato cubes (I cook them much longer - until caramelized) 

    dinner:
    • skillet creamy mac and cheese (add leftover pulled pork to brett's)
      • I omit the hot sauce and cornstarch bc I'm lazy
      • (mainly I omit cornstarch because I use preshredded cheese, and that's already dusted with cornstarch)
      • recipe calls for cheddar + MJ, but if I have a different kind of cheese that needs to be use up, I'll throw it in and see how it goes
      • I add additional salt to taste - I do not add pepper
      • to reheat, add in a littleeeee liquid (I'll do milk or water) to desired consistency - otherwise it's thickkkk and you'll feel like you're choking it down. you're welcome.
    • canned green beans from pantry or orange slices (+ corn casserole from mom)
    my favorite posts/pages to help you:

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