Friday: Date night
Saturday: Brett grills/cooks
grilled chicken bacon sliders + sliced citrus + fries + homemade ranch
Sunday: Grain bowl/loaded chopped salad/prep for week
Brett grills chicken and/or blackened salmon
balsamic vinaigrette + spinach + slice apples + crumble goat cheese + quinoa + candied pecans + oven roasted sweet potatoes
tater tot casserole (omit bacon?) + pancake muffins
Make green juice, make tea
Monday-Wednesday: Brett in Dallas
black beans + mashed avocado or eggs or on a tostada with lettuce, cheese, and crema
(2 c dried black beans + 6-8 c good, quality broth in crockpot on high for 8 hours)
(in the last hour, mash some of the beans to release some of the starch -- makes for thicker, syrupy beans YUM)
juice + smoothies + pb/honey english muffins + leftovers
Thursday: Sandwiches, pizza, or quesadillas/nachos
ideas for naan pizza -- or try chicken bacon ranch naan pizza (use leftover chicken, bacon, and ranch from sat)
or naan pizza with leftover grilled chicken, mozz, tomatoes, and TJ's balsamic glaze
one of my favorite writers AND articles: 12 easy meals to make when there's nothing to eat
also: check out my favorite cooking supplies here
