Friday, August 28, 2020

9/6 menu plan

how dinner happens these days: 

I wear KK in this carrier or I set her in our bouncer while I prep dinner (or, or! I do what I can during her naptimes), we set KK in the tripp trap high chair with the newborn insert while we eat, and we answer questions from this book (like we used to do when we were dating). And grocery delivery. Weekly grocery delivery.

See my Instagram stories for peeks at my daily life + this week's dinners.

sunday: 
grill and chill  
  • brett grills pork loin
  • mashed potatoes + gravy
  • roasted broccoli: coat in olive oil + garlic salt (or tj's onion salt), 400 degree oven, upper rack, until crispy (clearly I wing this recipe, so you do you)
  • roasted carrots + parmesan roasted zucchini
    • see this instagram post for an explanation of our weekly grill and chill tradition
    • see our other weekly routines here and our yearly traditions here

    monday: 
    meal prep monday
    • blackened salmon caesar pasta salad 
      • I pile chopped romaine, croutons (homemade or not), blackened salmon (I follow these instructions, but use premade blackening season from the seasoning section), refrigerated caesar dressing, shredded parmesan (not powdered, FOR THE LOVE), and veggie pasta into a bowl
      • (see this post and this post for photos + step by step + how I store leftovers)
      • with roasted sweet potato cubes 
        • (I don't peel them and I cook them much longer - until edges are crispyish - like in this photo

      • shop my favorite meal prep goodies here
        • my version of Meal Prepping is asking myself, “What can I do now that will be helpful in the future?” AKA “What can I do now to make Thursday’s dinner easier?”
      • visit my Pinterest boards to see where I save all food inspiration and ideas, like yogurt parfaits and snack boxes
      • make smoothie cups, if needed
        • see more about my smoothies here, here, and here
        • here's my favorite smoothie book
        • shop my favorite smoothie cups, straws, and blender here
        • follow weelicious - she's where I get all my smoothie combo ideas
      • see my other routines here

    tuesday:
    taco-ish tuesday
    quesadillas using leftover fajita meat

      wednesday:
      leftovers 

        thursday:
        pizza night
        pizza + leftover caesar + leftover roasted veggies + leftover fruit

                friday:
                fajita friday or f it friday
                • grab fajita family pack from chuy's 
                • orrrr eat leftovers, depending on fridge situation + our mood
                • shop my favorite leftover containers here
                • shop my pantry + kitchen here

                  saturday:
                  snack dinner saturday

                        my favorite posts/pages to help you:

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