Sunday, December 31, 2017

1/5 menu plan

*clean out fridge/pantry week*

friday:
banana muffins  (double, freeze)
trader joe's frozen chinese food (to make room in freezer)
dumplings (from freezer) + brown rice + roasted broccoli

saturday:
pancake mini muffins (quadruple, freeze)
bring sandwich stuff to NB
BLTs & egg salad (or egg salad sandwich with bacon)

sunday:
nb

monday:
twice baked potatoes (quadruple for freezer)
roasted green beans + biscuits from freezer
and/or freezer refried bean burritos for lunches/nyc next week (to use up dried black beans)

tuesday:
crunchy black bean tacos (double to use up black beans in pantry - figure out how well these keep)
use leftover frozen fajita chicken in freezer
grapefruit + chips + guacamole

wednesday:
breakfast casserole (use breakfast sausage in freezer) - breakfast for week
peanut butter chocolate chip cookies (freeze)
...
macaroni and cheese (clean out kraft boxes from pantry)
ham and cheddar muffins (double, freeze)
leftover roasted veggies + spinach with garlic chips

thursday:
trader joe's masala sauce + chicken breast tenders (from freezer)
rice + naan