Monday, December 26, 2016

1/7 menu plan

saturday:
parents

sunday:
grill seasoned chicken (from freezer)
strawberry quinoa and chopped spinach salad
mustroom risotto

monday:
spicy black bean soup (freeze half)
quesadillas + citrus slices

tuesday:
maple balsamic roast chicken (use drumsticks in freezer)
leftover chopped spinach salad

wednesday:
Egg Roll Bowls (B cooks) + frozen fried rice (use frozen ground chicken)
(Cookbook: Skinny Taste Fast and Slow page 85)

thursday:
leftovers

friday:
nachos (use refried beans in freezer)
creamy jalapeno