saturday:
parents
sunday:
grill seasoned chicken (from freezer)
strawberry quinoa and chopped spinach salad
mustroom risotto
monday:
spicy black bean soup (freeze half)
quesadillas + citrus slices
tuesday:
maple balsamic roast chicken (use drumsticks in freezer)
leftover chopped spinach salad
wednesday:
Egg Roll Bowls (B cooks) + frozen fried rice (use frozen ground chicken)
(Cookbook: Skinny Taste Fast and Slow page 85)
thursday:
leftovers
friday:
nachos (use refried beans in freezer)
creamy jalapeno